Weigh In record (no journal entry) for 12 September 2011
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205.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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2093 kcal
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Fat: 47.50g | Prot: 81.00g | Carb: 270.10g.
Breakfast: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Light & Fit Yogurt - Strawberry Cheesecake. Dinner: Pretzel Sticks 100 Calorie Pack, Lite Beer, Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Mandarin Oranges in Light Syrup, Pretzel Stix. more...
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losing 5.3 lb a week
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