arist-tanya's Journal, 06 August 2024

Weigh In record (no journal entry) for 06 August 2024
110.9 lb Lost so far: 4.2 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2024:
590 kcal Fat: 22.22g | Prot: 44.93g | Carb: 56.08g.   Breakfast: Snaq Fabriq Cookie, Магнит Арбуз, Экомилк Масло Сливочное 82,5%, Помидоры, Запеченная или Жареная Форель, Увелка Булгур . more...
3197 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



arist-tanya's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.