Weigh In record (no journal entry) for 10 February 2016
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246.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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1240 kcal
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Fat: 64.29g | Prot: 95.51g | Carb: 69.36g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Key Lime. Lunch: Dannon Oikos Traditional Greek Yogurt - Key Lime. Dinner: American Cheese (Cold Pack), Ground Beef. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Key Lime, Dannon Greek Yogurt - Vanilla. more...
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gaining 0.2 lb a week
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