Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mollie Mogwa
Journal
12 Sep 11
Mollie Mogwa's Journal, 12 September 2011
Mollie Mogwa's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 September 2011
209.8 lb
Lost so far:
0 lb
.
Still to go:
39.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2011:
1524 kcal
Fat: 53.24g | Prot: 112.62g | Carb: 165.90g.
Breakfast:
Cracked Pepper Turkey Breast.
Lunch:
AdvantEDGE Carb Control Protein Drink French Vanilla, Atkins Advantage Chocolate Peanut Butter Bar.
Dinner:
Atkins Advantage Caramel Fudge Brownie Bar (Atkins), 100% Whole Grain Sandwich Rounds.
Snacks/Other:
Chocolate Chip Waffles, Animal Crackers (Includes Arrowroot Cookies and Tea Biscuits).
more...
2328 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mollie Mogwa's weight history
view complete history