Weigh In record (no journal entry) for 10 February 2016
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163.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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825 kcal
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Fat: 35.45g | Prot: 45.69g | Carb: 81.84g.
Breakfast: Senseo Café. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Courgette, Findus Croquettes de Poisson Ail et Fines Herbes. Dinner: Auchan Emmental Râpé, Charal Boulettes Bœuf, Macaroni, Panzani Bolognaise. more...
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losing 4.1 lb a week
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