Weigh In record (no journal entry) for 05 August 2024
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151.2 lb
Lost so far: 2.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2024:
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969 kcal
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Fat: 36.40g | Prot: 58.56g | Carb: 109.79g.
Breakfast: Batata Doce Cozida, 3 Corações Café Extra Forte, Queijo Monterey, Hortifruti Mamão Formosa, Ovo Mexido (Inteiro, Cozido). Lunch: Laranja Pêra, Tabule, Batata Inglesa Cozida, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Batata Doce Cozida, Salada de Maionese, Kibe Assado. Snacks/Other: Maçãs Fuji, Royal Gelatina Zero Açúcar , Kiwi, Sabor da Terra Semente de Chia, Danone Yopro 15G High Protein Chocolate , Nestlé Iogurte Natural Desnatado. more...
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gaining 5.1 lb a week
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Lourdes Gallo's weight history
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