sonmezererkin's Journal, 05 August 2024

Weigh In record (no journal entry) for 05 August 2024
207.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2024:
248 kcal Fat: 1.96g | Prot: 8.74g | Carb: 50.24g.   Breakfast: Makarna. more...
losing 7.7 lb a week



     
 

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