Val_Lily's Journal, 04 August 2024

After 10 straight days of temps feeling like the mid 30s to 40C today (95-104F). This is as good as it’s going to get today 🥵

Diet Calendar Entry for 04 August 2024:
649 kcal Fat: 26.96g | Prot: 35.96g | Carb: 67.54g.   Breakfast: No Name Evaporated Milk, 2% Fat Milk. Lunch: Compliments Sweetener with Sucralose, 2% Fat Milk, No Name Evaporated Milk, Portofino Sourdough Loaf, Coffee, Great Value Creamy Peanut Butter. Dinner: Compliments Mozzarella Cheese, Your Fresh Market Smoked Turkey Breast, Ryvita Snackbread. Snacks/Other: Christie Toppables Crackers . more...

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Comments 
Horrible temps! The sandwich looks good.  
04 Aug 24 by member: -MorticiaAddams
Thanks Morticia. It really has been. I’m ready for winter 🥶😂 
04 Aug 24 by member: Val_Lily
Looks good to me  
04 Aug 24 by member: buenitabishop
Thank you buenita 🥰 
04 Aug 24 by member: Val_Lily
Expertly crafted atisan cheese on top of carefully selected seasoned, and cured, lean proteins, with a rustic leavened dough base. Sounds pretty decadent to me 😉 
04 Aug 24 by member: StomachMonkeys
Boy I know the feeling, Val. I was so wiped out yesterday I ate peanut butter on English muffins for lunch AND supper. Hope you have a great day today! 
05 Aug 24 by member: Windy Day
Thanks SM lol It was pretty good  
05 Aug 24 by member: Val_Lily
Hmm…I have English muffins and peanut. That sounds like it might be a meal for me today as well Holly. I got some extra sleep this morning so I’m feeling pretty good. How are you doing today? 
05 Aug 24 by member: Val_Lily
I actually love peanut butter on English muffins but felt like I was cheating terribly to indulge twice in one day. But it was so good. Glad you got some extra sleep and feeling rested. I actually slept like a log last night. I was wore out! So Im feeling rested this morning :)  
05 Aug 24 by member: Windy Day

     
 

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