Weigh In record (no journal entry) for 04 August 2024
|
205.0 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2024:
|
232 kcal
|
Fat: 10.08g | Prot: 23.78g | Carb: 11.23g.
Dinner: Творожная зареканка. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irabond's weight history
|