Weigh In record (no journal entry) for 10 February 2016
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139.1 lb
Lost so far: 17.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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859 kcal
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Fat: 31.39g | Prot: 37.30g | Carb: 46.91g.
Breakfast: Café au Lait. Lunch: Soy Croque Tofou au Comté, Endive, Haricots Verts. Dinner: Monoprix Mâche, Picard Soupe Courge, Poulet et Lait de Coco. Snacks/Other: Vin Rosé, Soupe de Légumes. more...
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losing 10.8 lb a week
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yodamah's weight history
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