Weigh In record (no journal entry) for 03 August 2024
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153.9 lb
Lost so far: 6.8 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2024:
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301 kcal
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Fat: 16.42g | Prot: 19.86g | Carb: 17.92g.
Breakfast: Ovo Mexido, Wickbold Pão de Forma 38% Integral, Lider Leite Desnatado, Café. more...
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gaining 0.8 lb a week
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Ani San's weight history
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