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*strong-start August day 2* About 2,000 cals, eating window was 2:30p-12a, 8k steps
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202.9 lb
Lost so far: 17.1 lb.
Still to go: 72.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2024:
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279 kcal
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Fat: 25.54g | Prot: 6.92g | Carb: 5.45g.
Breakfast: Heavy Cream. Lunch: Bob's Old Timey Peppermint Candy Pure Sugar Sticks, Great Value Sharp Cheddar Cheese. more...
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losing 4.9 lb a week
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