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So I told you about a new "weight loss diet", that I purchased, which was over a hundred bucks, called "The Cruise Control Diet", by James Ward. In looking at materials and video, I am very impressed with the scientific, cutting edge information it professes, and is based on. Very well organized, and I believe well worth the money. I definitely have all the resources now. I guess it is all up to me. I will post little facts it professes each day, and let you know how I do.
Warren's First Weight-loss Tip: Forget all soda diet or otherwise. It's all about sugar and insulin!
Diet Calendar Entry for 09 February 2016:
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1369 kcal
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Fat: 59.06g | Prot: 66.66g | Carb: 141.35g.
Breakfast: Coffee. Lunch: Coffee Bean Vanilla Latte NSA, Vlasic Baby Sweets Pickles, Apples. Dinner: Meatless Quesadilla with Cheese, Del Taco Taco, Del Taco Taco, Del Taco Taco, Del Taco Taco. more...
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