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Diet Calendar Entries for 02 August 2024:
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4354 kcal
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Fat: 78.82g | Prot: 233.76g | Carb: 628.14g.
Breakfast: Yulaflı Pankek, Yumurta Beyazı, Eti Lifalif Yulaf Ezmesi. Lunch: Pankek, Efsane Baldo Pirinç, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). Dinner: Efsane Baldo Pirinç, Patates Kızartması, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Snacks/Other: Kavun Karpuz, Karpuz, Grizzone Protein Tozu. more...
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3449 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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