Sil Sloboda's Journal, 02 August 2024

Frutinha da tarde, manga

Diet Calendar Entries for 02 August 2024:
1033 kcal Fat: 48.17g | Prot: 70.38g | Carb: 84.03g.   Breakfast: Óleo de Coco, Café (Infusão). Lunch: Alface, Tomates, Chuchu Cozido, Peixe Empanado Frito, Carne de Panela. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Holandês Iogurte Natural Tradicional , Aurora Leite em Pó Integral, Pate ricota com frango, Seven Boys Pão 7 Grãos Benefice, Nescafé Tradicional, Aurora Leite em Pó Integral, Mangas. more...
1990 kcal Activities & Exercise: Cooking - 30 minutes, Desk Work - 40 minutes, Housework - 45 minutes, Washing Dishes - 20 minutes, Weight Training (moderate) - 58 minutes, Sleeping - 7 hours and 30 minutes, Resting - 13 hours and 17 minutes. more...

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