Weigh In record (no journal entry) for 02 August 2024
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159.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2024:
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3487 kcal
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Fat: 116.22g | Prot: 199.68g | Carb: 386.46g.
Breakfast: Mixed Vegetables (Drained Solids, Canned) , White Rice, Lean Ground Beef. Lunch: Kraft Cheese Slice, Mixed Vegetables (Drained Solids, Canned) , White Rice, Lean Ground Beef. Dinner: Kraft Cheese Slice, Mixed Vegetables (Drained Solids, Canned) , White Rice, Lean Ground Beef. more...
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steady weight
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aidenaidenaiden's weight history
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