aidenaidenaiden's Journal, 02 August 2024

Weigh In record (no journal entry) for 02 August 2024
159.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2024:
3487 kcal Fat: 116.22g | Prot: 199.68g | Carb: 386.46g.   Breakfast: Mixed Vegetables (Drained Solids, Canned) , White Rice, Lean Ground Beef. Lunch: Kraft Cheese Slice, Mixed Vegetables (Drained Solids, Canned) , White Rice, Lean Ground Beef. Dinner: Kraft Cheese Slice, Mixed Vegetables (Drained Solids, Canned) , White Rice, Lean Ground Beef. more...
steady weight

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