Weigh In record (no journal entry) for 02 August 2024
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150.4 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2024:
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1002 kcal
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Fat: 36.70g | Prot: 39.97g | Carb: 128.62g.
Lunch: Rotweinkuchen, Zucchini, Rote Beete, Mangos, Tomaten, Käse, Putenbrust Fleisch, Edeka Wraps. Snacks/Other: Schlagsahne, Zwetschgenkuchen. more...
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gaining 0.1 lb a week
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