Weigh In record (no journal entry) for 09 February 2016
|
173.2 lb
Lost so far: 12.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2016:
|
348 kcal
|
Fat: 13.55g | Prot: 13.70g | Carb: 43.12g.
Breakfast: Coffee with Cream and Sugar. Lunch: 14" Pepperoni Pizza. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sliverhides's weight history
|