Weigh In record (no journal entry) for 02 August 2024
|
159.8 lb
Lost so far: 49.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2024:
|
1717 kcal
|
Fat: 62.34g | Prot: 83.94g | Carb: 207.93g.
Lunch: Eat For Fit Beilagensalat, Nudeln (Gekocht), Paprikasoße, Mutters Beste Schweinelendchen. Dinner: Himbeeren, Brombeeren, Müller Müllermilch Shake White Choc & Coconut, Wagner Rustipani Geräucherter Käse, Thunfischaufstrich, Zimbo Schinken Zwiebelmettwurst, Mischkornbrot, Fritt Kaubonbon. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaSamuelFit's weight history
|