Weigh In record (no journal entry) for 09 February 2016
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168.9 lb
Lost so far: 5.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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552 kcal
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Fat: 15.43g | Prot: 35.46g | Carb: 64.13g.
Lunch: Gut & Günstig Körniger Frischkäse, Strauchtomaten, REWE Beste Wahl Toast mit Roggen. Dinner: Iglo Filegro Rosmarin-Zitrone, Aldi Buttergemüse. Snacks/Other: Karotten. more...
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losing 6.2 lb a week
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rosirehm's weight history
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