Chonkmaster's Journal, 01 August 2024


Diet Calendar Entries for 01 August 2024:
1511 kcal Fat: 26.86g | Prot: 107.12g | Carb: 216.49g.   Breakfast: Asda Doughnut Peach, Bananas , Tunnock's Tea Cakes. Lunch: Tesco Mixed Leaf Salad, Heinz Baked Beans , Cherry Tomatoes, Coca-Cola Diet Coca-Cola (Can), Actimel Fat Free Yoghurt Drink, The Laughing Cow Extra Light Cheese Triangle, Asda Sliced Chicken Breast, Sainsbury's White Burger Buns. Dinner: Morrisons Baby New Potatoes, The Laughing Cow Light Cheese Triangle, Tesco French Baguette, Tesco Medium Eggs, Lettuce Salad with Assorted Vegetables, Tesco Smoked Gammon Joint. Snacks/Other: Strawberries , Asda Doughnut Peach, Bananas . more...
290 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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