Thundarina's Journal, 01 August 2024

Wishing Everyone a Successful Month of Goal Victories!

Diet Calendar Entries for 01 August 2024:
1451 kcal Fat: 46.24g | Prot: 166.90g | Carb: 110.72g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, BioOptimal Collagen Powder, Bee Pollen, Premier Nutrition Protein Shake, Farm Fresh Hard Boiled Eggs, Jones Organic Chicken Sausage. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Member's Mark Fresh Cilantro Salsa, Mexican Blend Cheese, Calavo Avocado, Publix Jumbo Shrimp. Dinner: Trader Joe's Steamed Lentils. Snacks/Other: Quest Tortilla Style Protein Chips Nacho Cheese, Trader Joe's Steamed Lentils. more...
3185 kcal Activities & Exercise: Apple Health - 24 hours. more...

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