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worked out hard for 44 minutes..raised reps and weights...walked .83..good day
Diet Calendar Entry for 01 August 2024:
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942 kcal
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Fat: 11.75g | Prot: 68.75g | Carb: 155.77g.
Breakfast: Tomatoes, Fifty50 fifty 50 oatmeal, Bumble Bee Chunk Light Tuna in Water Pouch. Lunch: Boca Original Vegan Veggie Burgers, Kraft Natural Shredded Fat Free Cheddar Cheese, Fresh Express Angel Hair Cole Slaw, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Publix Avocado Salad Roll. Dinner: Gardenburger Veggie Medley, Kraft Natural Shredded Fat Free Cheddar Cheese, Fresh Express Angel Hair Cole Slaw, Publix Avocado Salad Roll, Shredded Wheat and Bran Cereal. more...
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