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Last night I wanted some candy SO bad! I didn't have any in the house and I wasn't going to allow myself to go to the store and get some so I settled for an apple and was surprisingly satisfied. But now I want candy again. I think I'm just going to give in and have some because I know how I am and if I don't have some I will end up freaking out and eating nothing but candy for a week straight! I've been eating so good for weeks and I haven't indulged in anything so this piece of candy will be well deserved :-) Also, it is unrealistic to think I can live the rest of my life without a rare and occasional treat...
Diet Calendar Entries for 28 October 2009:
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1354 kcal
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Fat: 28.87g | Prot: 85.57g | Carb: 189.72g.
Breakfast: 100% Whole Wheat Bread, 100% Natural Creamy Peanut Butter, Milk (Nonfat), Espresso Coffee. Lunch: Artichoke Hearts, Old World Style Traditional Pasta Sauce, Whole Wheat Spaghetti (Cooked). Dinner: Couscous (Cooked), Chicken Breast, Broccoli. Snacks/Other: Spice Cake, Low Fat Cottage Cheese, Baby Carrots. more...
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2767 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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