rumipeen's Journal, 11 September 2011

97.0lb
98.0 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2011:
1433 kcal Fat: 36.50g | Prot: 52.04g | Carb: 252.42g.   Lunch: Thomas bagel thins, Bananas , Plums , Cantaloupe Melons , Watermelon . Dinner: Fat-Free Raspberry Dressing, Strawberry Poppyseed Chicken Salad, White Whole Grain Loaf. Snacks/Other: Apples, Raisinets, Peanut M&M's, Coffee (Brewed From Grounds) ,  oatmeal raisin bars. more...
1083 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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