LReddy's Journal, 11 September 2011

150.6 lb Lost so far: 0 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

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678 kcal

Fat: 35.16g | Prot: 35.96g | Carb: 55.93g.   Breakfast: Apples. Lunch: Tuna Fish Salad. Dinner: Thai Green Curry Sauce. more...

1856 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...