Weigh In record (no journal entry) for 01 August 2024
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117.1 lb
Lost so far: 6.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2024:
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1055 kcal
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Fat: 57.33g | Prot: 48.19g | Carb: 85.59g.
Breakfast: Despar Premium Crema Spalmabile Al Pistacchio, Land Yogurt Greco 0% , Fiorentini Riso Soffiato. Lunch: Zucchine, Pane Bianco, Jocca Fiocchi di Latte senza Lattosio, Auchan Olio Extravergine di Oliva. Dinner: Coscetta di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle), Pomodori, Auchan Olio Extravergine di Oliva . Snacks/Other: J. D. Gross Cioccolato Fondente Caramello. more...
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losing 0.0 lb a week
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