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Heading overseas next week for a 5 week holiday, tips on how to keep my healthy choices intact please :)
Diet Calendar Entries for 01 August 2024:
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1854 kcal
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Fat: 90.17g | Prot: 104.90g | Carb: 156.94g.
Breakfast: Moccona Classic Medium Roast, Coles Skim Milk, Coles Raw Sugar, Nature's Way Instant Natural Protein Vanilla. Lunch: Herbert Adams Pumpkin, Parmesan & Spinach Quiche, Tomatoes, Lettuce, Dairylea Cheddar Slices, Onions . Dinner: Sausage Casserole. Snacks/Other: Smith's Cheese & Onion Crinkle Cut Potato Chips, Cadbury Caramilk Mini Bar, Dairylea Strip cheese, Arnott's Cruskits Rye, Coles Tuna in Olive Oil Blend, Cadbury Dairy Milk Chocolate Treat Size. more...
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