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Woohoo! Excited about this drop 😁 still going strong on my sober journey, about 6 weeks down and counting. I always forget how much my skin benefits from sobriety until I’m about this far into it lol no more dryness or breakouts AND I can wake up in the morning without feeling like I have one foot in the grave?? Yes please. Anyways, I’m SO CLOSE to my goal and couldn’t be happier with all the progress I’ve made.
Also, I saw someone asked what app I use for tracking my sobriety at one point. It’s called I Am Sober and I absolutely recommend it! One of my favorite parts about it is that it’s not just for alcohol cessation, you can personalize it to any issue. The motivation is great and it has a community support aspect if you want to lean into that as well.
I hope everyone’s having a fantastic day! Wishing you all well on your individual journeys ☺️
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108.0 lb
Lost so far: 25.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2024:
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9 kcal
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Fat: 0.62g | Prot: 0.25g | Carb: 1.36g.
Breakfast: Pure American Zero Calorie Lemonade Vitamin Enhanced Water Beverage Daily-v, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Black Tea. more...
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losing 1.6 lb a week
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