Weigh In record (no journal entry) for 30 July 2024
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178.7 lb
Lost so far: 15.1 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2024:
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335 kcal
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Fat: 16.09g | Prot: 21.35g | Carb: 20.29g.
Breakfast: Bombbar Протеиновое Мороженое Солёная Карамель со Сливками, Кофе, Яичница, Помидоры Черри, Авокадо с Томатом и Горчицей., Коломенское Ржаной Край Зерновой, ВкусВилл Фета, Руккола. more...
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losing 31.6 lb a week
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Юлия_Г_'s weight history
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