|
Got my truck clean today. Life is good with a clean ride.
Diet Calendar Entries for 30 July 2024:
|
1401 kcal
|
Fat: 50.68g | Prot: 77.44g | Carb: 124.90g.
Breakfast: Coffee, Quest Chocolate Protein Shake. Lunch: Atkins Protein Meal Chocolate Almond Caramel Bar. Dinner: Beck's Dark Beer, Marie's Chunky Blue Cheese Dressing, House Salad, Old Chicago Grilled Chicken Wrap with Lite Ranch, Outback Steakhouse Espresso Martini. Snacks/Other: Clancy's Garden Vegetable Straws, Air Popped Popcorn. more...
|
|
1502 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Watching TV/Computer - 1 hour and 15 minutes, Standing - 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 35 minutes, Driving - 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WisteriaSky233's weight history
|