elvedan's Journal, 30 July 2024


Diet Calendar Entries for 30 July 2024:
1713 kcal Fat: 79.34g | Prot: 110.77g | Carb: 141.91g.   Breakfast: Банан, AH Smeuïge Pindakaas met Stukjes Pinda, AH Goudse Kaas Jong Belegen 48+, Насіння льону, AH Yorkham, Яйце, AH Les Pain Bastille, Рукола, De Zaanse Hoeve Crème Fraiche, Помідори чері. Dinner: Виноград, AH Maïskorrels , Lidl Protein Bar Kokos , Mister Choc Mini Marshmallows, AH Goudse Kaas Jong Belegen 48+, Statesman Tonijnstukken in Olijfolie, Суп сочевичний, AH Woknoedels. more...
380 kcal Activities & Exercise: Apple Health - 24 hours. more...

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