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pearlpearl1
Journal
08 Feb 16
pearlpearl1's Journal, 08 February 2016
pearlpearl1's Profile
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Weigh In record (no journal entry) for 08 February 2016
200.4 lb
Lost so far:
14.4 lb
.
Still to go:
40.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 February 2016:
206 kcal
Fat: 7.59g | Prot: 8.88g | Carb: 26.29g.
Breakfast:
Hard Salted Pretzels, Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned), McVities Digestives, Iceberg Lettuce (Includes Crisphead Types), Whole Milk.
more...
2461 kcal
Activities & Exercise:
Housework - 1 hour, Sexual Activity - 5 minutes, Cardio - 10 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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