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Cassandre75
Journal
08 Feb 16
Cassandre75's Journal, 08 February 2016
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Weigh In record (no journal entry) for 08 February 2016
196.2 lb
Lost so far:
34.4 lb
.
Still to go:
41.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2016:
550 kcal
Fat: 36.70g | Prot: 30.00g | Carb: 24.65g.
Lunch:
Pom'lisse Chips à l'ancienne, Les Croisés Cœur de Crème, Herta Le Bon Paris à l'étouffée (45g).
more...
2682 kcal
Activities & Exercise:
Working - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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