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After two years of successful maintenance and a slight increase in weight, it’s time to return and lose those pounds again.
Diet Calendar Entry for 29 July 2024:
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1170 kcal
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Fat: 82.50g | Prot: 82.00g | Carb: 54.00g.
Breakfast: Live Conscious Collagen Peptides, Ratio Keto Yogurt . Lunch: Ready Pac Bistro Chicken Caesar Salad. Dinner: Claussen Sauerkraut, Oroweat Superior Keto Buns, Hebrew National Beef Franks. Snacks/Other: America's Choice Natural Almonds, Planters Salted Peanuts (1 oz). more...
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