Weigh In record (no journal entry) for 29 July 2024
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295.2 lb
Lost so far: 4.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2024:
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1097 kcal
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Fat: 36.37g | Prot: 92.73g | Carb: 97.66g.
Breakfast: Dannon Light & Fit Yogurt - Peach (Container). Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Birria Tacos. more...
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steady weight
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