SurvivedLife's Journal, 29 July 2024

Car accident April 16 and just now beginning to exercise and focus on diet.
205.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2024:
840 kcal Fat: 41.42g | Prot: 44.55g | Carb: 72.54g.   Breakfast: Kraft Zesty Italian Anything Dressing, Skinless Chicken Breast, Plum. Lunch: Member's Mark Mediterranean Pasta Salad , Sargento Deli Style Sliced Mozzarella Cheese, Progresso Vegetable Soup (Can). more...
1165 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.2 lb a week

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