Weigh In record (no journal entry) for 29 July 2024
|
257.5 lb
Lost so far: 0 lb.
Still to go: 109.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 July 2024:
|
1788 kcal
|
Fat: 87.16g | Prot: 24.35g | Carb: 221.35g.
Breakfast: Kaufland Weizenmischbrot, Butter, Bauerngut Sportsalami. Lunch: Kunella Feinkost Herzhafte Remoulade, Gut & Günstig Kartoffeltaschen mit Frischkäse. Snacks/Other: Zuckeraprikosen, Magnum After Dinner, Fritz Mischmasch, Fritz Limo Orange. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eno Mai's weight history
|