lielone's Journal, 28 July 2024

Weigh In record (no journal entry) for 28 July 2024
170.2 lb Lost so far: 39.2 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2024:
160 kcal Fat: 1.75g | Prot: 8.75g | Carb: 25.75g.   Breakfast: Pink Dolce Kitchen Diet. more...
losing 4.6 lb a week



     
 

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