TXSnowman's Journal, 28 July 2024

Left over Chicken and Broccoli with Sticky Rice for dinner. I used to think “Left Overs” were an Urban Myth. 😎

Diet Calendar Entries for 28 July 2024:
1357 kcal Fat: 61.96g | Prot: 66.22g | Carb: 136.48g.   Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Second Breakfast: Coffee. Elevenses: French's Classic Yellow Mustard, Kraft Shredded Sharp Cheddar Cheese, Great Value Hot Dog Chili Sauce, Pepperidge Farm Top Sliced Hot Dog Buns, Bar-S Foods Chicken Jumbo Franks, Coffee. Afternoon Tea: Great Value Sliced Mild Cheddar Cheese, Butter , Nature's Own Keto Soft White Bread. Dinner: Sticky Rice, Chicken and Broccoli. Snacks/Other: Smucker's Sugar Free Strawberry Jam, Butter , Mission Zero Net Carbs Original Wraps, Orville Redenbacher's Gourmet Popping Corn Original. more...
3886 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Funny! 🤣 Your leftovers look VERY tasty! 
28 Jul 24 by member: StormsGirl
lol urban myth. Looks fabulous. 
29 Jul 24 by member: Berry Well 42
Here’s my take on Leftovers…plan on them. I know that restaurant and takeout portions are too much to eat in one sitting, and I’m not going to throw it away, so I divide my plate so that what I save for another meal will look as good as possible. I also like to pack up my own leftovers so they don’t get all smushed together. It makes for more appetizing leftovers. Also sometimes I eat all the vegetables the first time around so that I can add fresh vegetables that won’t be overcooked to the second time around. Maybe it’s a bit fussy, but if you’ve ordered something healthy and tasty you want to enjoy it. 
29 Jul 24 by member: BMRveggy

     
 

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