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Diet Calendar Entries for 28 July 2024:
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776 kcal
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Fat: 34.82g | Prot: 44.36g | Carb: 74.09g.
Breakfast: Coffee with Cream, Apples , McCain Breakfast Potato Patties, Bacon, Walmart Original Breakfast Pork Sausage. Dinner: Peaches , Nordica 1% Cottage Cheese, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. more...
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2047 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Dance (slow step) - 2 minutes, Stair Climber (Stepper) - 5 minutes, Squats (Legs) - 3 minutes, Bicycling (fast) - 15/mph - 3 minutes, Sleeping - 8 hours and 20 minutes, Resting - 12 hours and 56 minutes, Cleaning - 55 minutes, Weight Training (moderate) - 6 minutes. more...
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•°•♡Erin♡•°•'s weight history
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