julianfbarber's Journal, 28 July 2024


Diet Calendar Entries for 28 July 2024:
1765 kcal Fat: 130.92g | Prot: 99.52g | Carb: 46.49g.   Breakfast: Bacon, Beef Sausage, Fried Egg, Extra Virgin Olive Oil. Lunch: Caesar Salad with Romaine. Dinner: Butter, Broccoli , Pork Loin (Tenderloin) , Baked Potato (Peel Eaten), Fat Free Beef or Meat Gravy. Snacks/Other: Lindt Dark Chocolate. more...
1972 kcal Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Rock Climbing - 44 minutes, Apple Health - 22 hours and 51 minutes. more...

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