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pearlpearl1
Journal
07 Feb 16
pearlpearl1's Journal, 07 February 2016
pearlpearl1's Profile
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iam at the lowest i have been in2 years
200.8 lb
Lost so far:
14.0 lb
.
Still to go:
40.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 February 2016:
670 kcal
Fat: 30.03g | Prot: 15.16g | Carb: 85.63g.
Breakfast:
Whole Milk.
Lunch:
Sugar Cookies (with Margarine), Tim Hortons Canadian Maple Donut.
more...
2761 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 40 minutes, Housework - 2 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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