Weigh In record (no journal entry) for 28 July 2024
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153.0 lb
Lost so far: 51.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2024:
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1314 kcal
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Fat: 45.67g | Prot: 65.01g | Carb: 158.77g.
Breakfast: YFood This Is Food. Lunch: Alesto Kalifornische Walnusskerne, Grüne Erbsen (Gefroren), Himbeeren, Kölln Haferflocken. more...
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gaining 1.5 lb a week
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Tina Neumann's weight history
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