Weigh In record (no journal entry) for 27 July 2024
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277.0 lb
Lost so far: 13.2 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2024:
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884 kcal
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Fat: 71.21g | Prot: 33.73g | Carb: 30.17g.
Breakfast: Publix Large Grade A Eggs, Lee Kum Kee Sriracha Chili Sauce. Dinner: Caesar Salad with Romaine. more...
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steady weight
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rii's weight history
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