Weigh In record (no journal entry) for 07 February 2016
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282.2 lb
Lost so far: 26.5 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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1049 kcal
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Fat: 42.13g | Prot: 41.85g | Carb: 128.63g.
Breakfast: Orion Choco Pie
, Кубанский Молочник Молоко 2,5%, Перепелиное Яйцо, Ламбер Сыр, Поджаренный Мультизерновой Хлеб. Lunch: Банан, Перекресток Яблоки Ред Делишес. Snacks/Other: O'zera Шоколад 97,7%. more...
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losing 4.6 lb a week
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92kg's weight history
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