Weigh In record (no journal entry) for 27 July 2024
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156.7 lb
Lost so far: 19.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2024:
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1168 kcal
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Fat: 36.21g | Prot: 45.89g | Carb: 164.72g.
Breakfast: Graubrot, Glück Erdbeeren, Nutella Nutella, Deli Reform für Meine Familie, Roggenbrötchen. Lunch: Hello Fresh Hähnchen mit Aprikosen Curry Soße . more...
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losing 0.7 lb a week
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I❤️Nutella's weight history
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