Weigh In record (no journal entry) for 06 February 2016
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137.8 lb
Lost so far: 62.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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1260 kcal
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Fat: 34.87g | Prot: 26.43g | Carb: 215.81g.
Breakfast: Kellogg's All-Bran Bars - Chocolate Chip, Kellogg's Nutri-Grain Bars, Quaker Instant Oatmeal - Peaches & Cream, Quaker Quick Oats, Coffee. Lunch: Special K Cracker Chips Cheddar, Christie Cheese Bits, Chapman's Super Lolly, Chapman's Super Lolly. Dinner: Hellmann's 1/2 The Fat Mayonnaise, Light or Lite Cream Cheese, Mozzarella Cheese (Whole Milk), 100% Whole Wheat Bread, Hellmann's Reduced Fat Mayonnaise. Snacks/Other: Chapman's Super Lolly, Chapman's Super Lolly. more...
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losing 0.9 lb a week
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darlene0278's weight history
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