Weigh In record (no journal entry) for 26 July 2024
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118.6 lb
Lost so far: 9.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2024:
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743 kcal
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Fat: 46.86g | Prot: 44.58g | Carb: 37.01g.
Breakfast: Крыжовник, Брест Литовск Сыр Классический 45%, Ржаной Край Зерновой Хлеб в Нарезке, Олейна Подсолнечное Масло, Яйцо, Помидоры. more...
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gaining 0.5 lb a week
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