honeebuns's Journal, 26 July 2024

Friday Breakfast : Kodiak pancake mix added Greek yogurt and flax seed to the batter. Strawberries and SF syrup. Way low on calories 335 when typically breakfast for me is 500+. 24 grams protein.

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26 Jul 24 by member: sofia020901
I love Kodiak power cakes! 
26 Jul 24 by member: Yearofhealth2023
YOH I like them occasionally for breakfast. They didn’t fill me up so I had a second breakfast. Lol 
26 Jul 24 by member: honeebuns
Did you add Greek yogurt to make them fluffier or to add protein? I also like the Kodiak protein pancake mix these days I don't actually make a lot of pancakes so I don't make a lot from scratch like I used to. Back in the day I used to always make them from scratch because I used to make large batches of them but that used to lead to me making large batches of them...and then to freezing them for later which led to eating more of them. This way I only make enough for the children and Ryan and I'll eat one or two while making them as a test of course! After all we wouldn't want the children to get a bad pancake 🥞🤔😂...lol (has a look of total innocence). 
26 Jul 24 by member: Leah_guffey

     
 

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